Amount of Folate, food in Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed there is 12 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
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Yardlong beans, mature seeds, raw
|
658 µg
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Mothbeans, mature seeds, raw
|
649 µg
|
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Cowpeas, catjang, mature seeds, raw
|
639 µg
|
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Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
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Mung beans, mature seeds, raw
|
625 µg
|
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Beans, adzuki, mature seeds, raw
|
622 µg
|
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Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
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Chicken, liver, all classes, raw
|
588 µg
|
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Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
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578 µg
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Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
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Spearmint, dried
|
530 µg
|
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Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed are listed below.
Water
|
65.61 g
|
65.61%
|
Energy (calorie)
|
153 kcal
|
|
Energy (joule)
|
638 kJ
|
|
Protein
|
27.93 g
|
27.93%
|
Total lipid (fat)
|
4.54 g
|
4.54%
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Ash
|
2.27 g
|
2.27%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
23 mg
|
0.02%
|
Iron, Fe
|
0.54 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
237 mg
|
0.24%
|
Potassium, K
|
306 mg
|
0.31%
|
Sodium, Na
|
512 mg
|
0.51%
|
Zinc, Zn
|
0.97 mg
|
|
Copper, Cu
|
0.058 mg
|
|
Manganese, Mn
|
0.036 mg
|
|
Selenium, Se
|
34.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed